Week of April 18th - 24th, 2005

Monday 4/18
20 minutes - Harris Park small loop.

Tuesday 4/19
I ran 20 minutes at Harris Park on my own. Feels good, no pain.

Wednesday 4/20
I ran 25 minutes at Harris Park on my own.

Thursday 4/21
I ran 25 minutes at the IF fields on my own

Friday 4/22
I ran 25 minutes at the IF fields on my own. Not feeling so hot. But getting a little better

Saturday 4/23
I ran 30 minutes with Rainbolt, Havard, and Metting. Havard lasted about 5 minutes and then watched people play slowpitch, but surprisingly Metting made it the entire time. We were actually hammering pretty hard. I thought I was going to throw up the last 10 minutes. We probably averaged 5:50’s
5 miles

Sunday 4/24
I ran 30 minutes easy with Rainbolt on the IF fields. Not bad, but tired from the day before.
4 miles